3 Squat Jumps
3 Broad Jumps
3 Ball Slams
(Taryn also has a really fun game with med balls and shuttle runs!)
Then: 40 minutes of mobility, and about 12 hours of anxiety. It’s 15.2 day!
Post your guesses on our facebook group. I think it’s fair to say that NO ONE was close last week, so we’re rolling the Again Faster Gift Certificate over, and I’ll throw a free 30-minute PT session (value $40) on top!
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