Press 1-1-1-1-1-1
Then:
AMRAP in 10:00:
5 pullups
5 Thrusters (135/95)
The Park is open from 6am-noon, with a CrossFit group at 7am today! Hit some maxes!
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them