Today's Workout: 051914

 
IMG_6133
Press 1-1-1-1-1-1
Then:
AMRAP in 10:00:
5 pullups
5 Thrusters (135/95)
The Park is open from  6am-noon, with a CrossFit group at 7am today! Hit some maxes!

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro