“10-4”
In teams of two, within 3:00
Shuttle run (10-20-30)
Snatch x 15
Max double-unders – partner 1
Rest 2:00
Shuttle run (10-20-30)
Snatch x 15
Max double-unders – partner 2
Rest 2:00
6 rounds total.
Great news for Varsity: we’re adding two more nights starting in November!
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