100 sit-ups
80 Pushups
60 hang DB cleans
40 Pull-ups
20 HSPU
40 Pull-ups
60 hang DB cleans
80 Pushups
100 Cal Row
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them