Nick is intense.
Nick walks to the Gym from Sault College 3-4x per week.
At night. At -35 degrees. In the rain, even.
Nick likes to train to 1970s funk music. And Nick's stronger than you are.
Today, Nick's coaching the Clean, Jerk, and Snatch. 8:30-10am.
Entry by punch card. Well worth your time.
Complete as many rounds in 20 minutes as you can of:
Row 250 meters
Sumo deadlift highpull 95 pounds, 21 reps
Pull-ups 15 reps