HIIT Block:
AMRAP in 20:00 of:
10 thrusters (45/65)
10 pull-ups
Our Golden Habits Challenge Starts November 1!!! SIGN UP HERE.
Want to get our book, The Catalyst Method, for free? Click here to download.
HIIT Block:
AMRAP in 20:00 of:
10 thrusters (45/65)
10 pull-ups
Our Golden Habits Challenge Starts November 1!!! SIGN UP HERE.
Want to get our book, The Catalyst Method, for free? Click here to download.