Today's Workout: 021114

2010 Ontario Sectionals Event #2:
2 Rounds for time:
50 Double-Unders
40 Box Jumps
30 Knees-elbows on rings
10 BB Snatch (135/75)
5 Muscle-Ups
100m Farmer’s Carry
… for time.
Today is Day 3 of Fit It Forward. We call this “labor of love”: shovel a neighbor’s driveway, sand their walk, make them bone broth. Do something for another person that requires time–at least 20 minutes–and effort.