Today's Workout: 032014

50 leg raises / 50 bicycles / 2:00 total planking
3:00 max burpee slam dunks
40 minutes of mobility.
It’s recovery day! Get loosened up for the announcement of 14.4 tonight! Tomorrow will be a tough one; today you prepare for it. Eat well, including more carbs than normal.
Our Points Summary for teams in the Intramural Open will be released this afternoon!
What’s your prediction for 14.4? Get closest to correct and win a shirt! Post your guess to the Catalyst facebook page!