Today's Workout: 032714

21-15-9 of:
Overhead Squat (95/65)
Sumo Deadlift High Pull (95/65)
…for time.
If you’re doing the Open workout tomorrow, ‘Charlotte’ is your warmup (using an empty bar, kbell, or med ball) before mobility.
Then: 40 minutes of mobility.
Congrats to Whit and Justin Mackenzie on the birth of baby Charlotte yesterday!