It's Good Friday. We're closed. Run, if you like. Order seeds for your garden. Go outside, and be thankful.
Lower levels of sunlight associated with impaired cognitive status.
Strongman Coach Dana Skytta deadlifts 600lbs.
Tomorrow, we'll be open full hours, and celebrating CrossFit Open 13.4 at 10am. This is our last chance to hit 13.4 for the week (we're closed again on Sunday.)