Above: the big whiteboard at CFHQ. Don't bother looking for clues – it's blank!
TEAM AMRAP- 15 Minutes
40 yard farmer’s carry (90#) A
40 yard OH carry (45#) B
15 push-ups (Together)
40 yard farmer’s carry (90#) B
40 yard OH carry (45#) A
15 sit-ups (Together)