Today's Workout: 042415

2015 Masters Qualifier Event 4

21-15-9 reps for time of:
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box

Over the next few days, Boo will complete four “qualifier” workouts for the CrossFit Games. We’ll do them with her, starting with this one. The others can be seen on the Games site; stay tuned for a full schedule this afternoon.