Today's Workout: 052714

 

1797545_10152239583639158_1523713893_n

Push Press 10-10-10-10-10
Then, AMRAP in 15:00
Wheelbarrow Walk 100′
30 double-unders
15 KB sumo deadlift high pulls
15 KB swings.
The Summer League starts next Wednesday! Get a team together!