Today's Workout: 070514

In teams of 2-3:
Run 1km
10 times over the wall (one teammate climbs the wall, rolls under, tags the next)
10 times up the rope (scale to rope climbs from prone to standing x 3)
100 pullups (split any way)
10 times through the tire each (stood on edge)
10 tire flips
Run 1km