Today's Workout: 083113 – Hotshots 19

Hotshots 19
Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Today, we’ll be running a memorial WOD for nineteen wilderness firefighters killed in AZ. This cause is near and dear to us, as every summer young men from Sault Ste. Marie fight fires across North America. These could have been our boys, trapped by a ring of fire, standing back to back until the end.
Every cent taken in (through cash, and even punch card credit) at the 9am group will be donated to their families. Want to do more? Visit Support The Hotshots here. Many of these guys were CrossFitters, too. This is how we’ll remember them and take care of their kids.
Mass start at 9am. Let’s do this together.