"Bodyweight Total"
Max reps at bodyweight (women use 70% bodyweight) in each lift, in this order (1 attempt each) :
Snatch
Clean
Jerk (push press) from racks
Front Squat
Bench Press
Back Squat
Deadlift
Pullups (strict)
Total reps wins. One attempt at each lift with your bodyweight on the bar. The set ends when you can't perform another rep (max rest 2 seconds) or your hands leave the bar for any reason.
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