WOD 010710By Chris Cooper / January 7, 2010 10,9,8,7,6,5,4,3,2,1,10 OF: POWER CLEAN 155lbs BOX JUMPS DUMBBELL THRUSTERS (40lbs/arm) Thursday - 6am – 9pm (Closed for 30 minutes for CrossFit Groups at 7am, Noon, and 7pm)