FRIDAY 080912
Clean and Jerk 3-3-3-3-3 reps
Here’s another glimpse of Mitch Fryia’s Clean and Jerk School at Catalyst last week:
Jerk
Common Mistakes
FRIDAY 080912
Clean and Jerk 3-3-3-3-3 reps
Here’s another glimpse of Mitch Fryia’s Clean and Jerk School at Catalyst last week:
Jerk
Common Mistakes