Squat clean 1-1-1-1-1-1-1 reps
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I think I remember this girl,I also heard that she doesn’t workout anymore just says she does I guess going off to school will do that to a person.:)
haha, thanks phil.
ya i can’t deny that i have been slacking
but i come back on the 14th of
december and i will be ready for one
month of hard and intense crossfit.
p/s how is theo doing?