Catalyst Kids starts January 10!


The Wait Is Finally Over!
Catalyst Kids starts January 10 at 9am!

Catalyst Kids is fun, inclusive exercise, focusing on basic bodyweight exercise, and delivered in a game-style format.


Catalyst Kids is a 45-minute group activity built around challenges. We use obstacle courses, our climbing wall, lots of mat activities, medicine balls, pvc pipe, gymnastics rings, tumbling mats, and jumping boxes!

It's a challenging workout, but kids see it as a game. Workouts are built around games like tag, obstacle courses, and other 'playground-style' favourites with our own bit of flavour. Remember Capture The Flag, King of the Mountain, Red Rover…? Like that, but with cheerleaders. I know what you're thinking: how can I sign up WITH my kid? Yeah, me too.

Our focus is inclusion and fun. Things can become competitive, but never to the exclusion of any kid.

Our coach: Lisa Proctor. Elementary school teacher, gymnastics coach, holder of a BSc in Kinesiology, and all-around fun-lovin' gal. Our facility: Catalyst on Queen St.

Roll out the mats, dust up the climbing wall, and chalk up: it's time to exercise like only a kid can!

6-week Group – $60 (plus gst.)
(ages 8-12 only. Sorry, we'll add more groups, including those for younger kids, as we go. I know, I know….)

TO REGISTER: 253-0011. We're only taking 8 kids. Get yours on the list!

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