Today's Workout: 032510

Skill: Overhead Squat to 3RM

From this weekend's Central Canada Qualifier (Edmonton):

5 Rounds for time of (15 min cap):
5 Power Cleans (155/105lbs)
10 Burpees
200m Run

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro