Partner wokrout:
Partner 1 completes station 1, partner 2 completes station 2, partner 1 completes station 3, then partner 2 starts the round over again at station 1….
Station 1: 20 Overhead Walking Lunges
Station 2:10 burpees to plate
Station 3: 30 Double-Unders
Max rounds in 24 minutes.
* every fourth minute, both partners do 15 pushups.
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them