Today's Workout: 072915

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Some of the new kids haven't met him yet, but here's Ted representing Catalyst at the 2011 CrossFit Games.
Some of the new kids haven’t met him yet, but here’s Ted representing Catalyst at the 2011 CrossFit Games.

Masters Chipper
For time:
1,000-meter run
25 Medball ground-to-shoulders
25 box jump-overs (24 / 18 inch)
25 chest-to-bar pull-ups
50 wall-ball shots (20 / 14 lb.)
25 chest-to-bar pull-ups
25 box jump-overs (24 / 18 inch)
25 sandbag ground-to-shoulders

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