Today's Workout: Catalyst Games 2015

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It’s Games Day!
We’ll be at Runway Park from 7:30am-at least 5pm. The Athlete Briefing is 7:45am; please don’t be late.
Events #1, 2 and 3 will occur on schedule, rain or shine. BE PREPARED with extra footwear and clothing.
It’s going to be an amazing day. Remember: it’s less a test of how fast you can go, and more a celebration of how far you’ve come.
Watch the kids’ competition beginning at 11:15. PARENTS: Varsity classes are cancelled for today, but bring your kids to Runway Park to watch!
Here’s a map:

Here’s the day’s rough schedule:
Game Day Timeline:
8:00am – Hill run – capped at 45:00 – Mass Start
9:00 Men’s DL ladder
9:30 Women’s DL ladder
10:05 Varsity DL ladder
10:40 – Hill Sprint
10:45 Men’s Heat 1
10:47 Men’s Heat 2
10:49 Women’s Heat 1
10:51 Women’s Heat 2
10:53 Women’s Heat 3
10:55 Varsity Heat 1
10:57 Varsity Heat 2
10:59 Team/Pair Heat 1
11:01 Team/Pair Heat 2

11:15 – Junior Varsity Event
Lunch Break
12:15 Event #4
12:15 Varsity Heat 1
12:25 Varsity Heat 2
12:35 Heat 1 – 4Men/4 Women
12:45 Heat 2 – 3 Men/4 Women
12:55 Heat 3- 3 Men/4 Women
1:05 Heat 4-3Men/3 Women
1:30-Event #5
1:30-heat 1 – Varsity
2:00 heat 2 – Varsity
2:30 heat 3
3:00 heat 4
3:30 heat 5
4:00 heat 6
5:00 Medal Ceremony
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