WOD 012410

Complete the following:

Tabata Sledgehammer Strikes

Rest 1 minute

Tabata Burpees
Rest 1 minute

Tabata Sledgehammer Strikes

*Description of Tabata Intervals

*Alternate left and right side swings after each interval.

*Use between a 12 -20 lbs sledgehammer.

*The round with the smallest amount completed is your score.

Post the total of 3 scores to comments.


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