GET READY FOR SMFA FOOTBALL!
Register for our Preseason Training Camp NOW! 253-0011
Group includes: 4 weeks of coaching from Elite Catalyst Trainer Tyler Belanger
1-month membership to Catalyst Gym
Weekly Group Workout
Training in Football-Specific Movements and Exercises
4-week Age-Specific Training Plan
Food Plan
Week One: Mini-Combine / Testing
Week Two: Strength Training
Week Three: Power Training
Week Four: Speed Training
THURSDAYS AT 6:30 – CATALYST GYM – 99 INDUSTRIAL COURT 'B'
4 WEEKS
Fee: $139 (plus GST)
253-0011 to register! Limited to 20 Players – sign up NOW!