Joe was last year's Catalyst Games Head Referee. He arrived first thing in the morning to help, and was thrown into the job; in most pictures, he's yelling his head off. At the last event, Murph, I jokingly asked why he wasn't jumping into the mix; he did. After a full day without food, Joe hopped in, doing Murph (1 mile run / 100 pullups / 200 pushups / 300 squats / 1 mile run) in an unconventional way: all the pushups, then all the squats, and THEN all the pullups together. He finished ahead of half the Coaches.
What type of WOD is your strength?Wow, tough question, I consider every WOD a challenge. I enjoy Murph and Angie the most, not that I have incredible PRs in them.
Where are you weakest?
Anything that includes weight bearing and my knees.
I got in a serious motorcycle accident when I was 17, broke both my legs in several places, snapped my right arm near the wrist, messed up my hips, damaged my left shoulder and did some serious spinal injuries that left me paralyzed on my right side for nearly a year. I had to go through tons of reconstructive knee surgery and spent a long time recovering. I have since made every attempt to ensure I don't take good health for granted and try to inspire others to do the same.