For time:
Row 500 meters
150 Double-unders
50 Burpees
"I was scared to lose weight, because I didn't know what I'd look like." – does fear of the unknown trump your progress?
From Kyle Maynard: five amazing infographics for Catalyst members.
For time:
Row 500 meters
150 Double-unders
50 Burpees
"I was scared to lose weight, because I didn't know what I'd look like." – does fear of the unknown trump your progress?
From Kyle Maynard: five amazing infographics for Catalyst members.