Today's Workout: 042714

Tabata Something Else
Tabata pull-ups
Tabata push-ups
Tabata sit-ups
Tabata squats
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.
Sunday Morning Salvation is back at 10:30am! Join Carolle to learn how to fix common runners’ complaints!