Today's Workout: 061015

By Chris Cooper / June 10, 2015

For time:
Run 400m
5 bear complexes (We’ll coach you through it!) (135/95)
Run 800m
10 Bear complexes
Run 800m
5 Bear complexes
Run 400m

Every day, do one thing to improve your health and happiness. This is your Daily Catalyst.

Every day, do one thing to improve your health and happiness. This is your Daily Catalyst.

Every day, do one thing to improve your health and happiness. This is your Daily Catalyst.

Talk with a coach about your goals, get the plan to achieve them.