WOD 093008 + Strongman Tonight!By Chris Cooper / September 30, 2008 Back Squat 5-5-5-5-5 Doesn’t this picture make you wish it was deadlift day today? That’s 500lbs, kiddies. Tonight at Strongman: Hex bar DL to max, Back Squat 5×5, Farmers’ Walk. Free for gym members (7:30.) Featuring the best of the Catalyst Gym Grunts.