The Catalyst Games 2017

It’s the tenth anniversary of The Catalyst Games!
Last night, our location was revealed: we’re headed back to Searchmont in September.
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While the actual events are still a mystery, the location definitely suggests a climb is coming.
Either way, the BEST preparation is simply to do constantly-varied, functional movements at high intensity 3-5 times every week. CrossFit Groups, the ID program and Summer League will have you more than ready!