Results For Category: "Events"

Dozens have turned out so far.  Some memorable moments leading into the early light of dawn: Joe Scott jumping into the deadlift/burpee…

On July 3, Mike Watson (Catalyst Head Trainer) will start on an epic journey: 12 CrossFit WODs in 24 hours.  He'll work…

CrossFit is more than a workout posted on a website.  It is a  community of like minded, hard working individuals who believe in…

BASELINE WEEK AIN'T OVER YET. DEADLIFT 1-1-1 Catalyst Records: 485 NB* (MEN) 285 AC* (WOMEN) YOU DON'T HAVE TO BE ENTERED IN…

You’ve Definitely Earned This One! 7pm – Park Location (99 Industrial Court ‘B’) Bring: drinks other than beer/juice, good stories, scars We’ll…

For Time: 21-15-9 of: Thrusters Pullups Thrusters: you must sit to a squat below parallel (some of us sit to a medicine…

For Time: 400m Run 30 Box Jumps 30 Wall Ball 5 Rounds for time. As Rx'd: 20" box, 20lbs Wall Ball. Run:…

For Time: 30 Clean and Jerk As Rx'd: 135lbs. In reality, these Cleans and Jerks may appear to look like a floor-to-ceiling…

For Time: 100 Pullups 100 Pushups 100 Situps 100 Squats As Rx’d: in that precise order, must complete all reps for one…

Run 800m 50 Situps on the GHD 50 Back Extensions on the GHD 3 Rounds For Time Catalyst Records: 18:56 JS* (MEN)…