Catalyst Games Update: 8 Weeks Out

The Catalyst Games are in 8 weeks! Sign up by August 12th to get your CrossFit Games-style Personalized shirt!
The Games are a challenge for beginners AND advanced athletes. It’s a personal test of fitness we do every year.
Worried about completing the events, or eager to maximize your performance? We’ll be holding MiniClinics every Saturday at 10am leading up to the event. Put your mind at ease!
Saturday August 8: Powerlifting Tips with Coop! Sign up here. Get ready for that deadlift ladder with optimal pulling strategy and hands-on technique work!
Saturday August 15: Game Day Nutrition with Jess! Sign up here. You’ll have lots of time to fine tune your game day strategy. You don’t want to find out the hard way on Game Day that your magic protein mix doesn’t..uhhh..sit well…
Saturday August 22: Running Technique with Charity! Sign up here. The 2015 Games has the longest run we’ve ever included.  Learn how to run safely and practice pacing in advance. Get ready for those hills!
Saturday August 29: Gymnastics Skills with Charity! Sign up here. Find out what you can do at home to improve all your gymnastics skills.
All MiniClinics include some homework to prepare you in the final weeks before the Games. They’re $10 each, you can attend any (or all,) and they all have limited spots! Get ready for the Games!