Hang Squat Snatch 1-1-1-1-1-1-1-1
Max Height Box Jump: 1-1-1-1-1
Then: 20 minutes of mobility.
The Individual and Team competition starts today at the CrossFit Games! While you’re watching (and feeling inspired,) register online for Catalyst Games 2013!
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!