Today's Workout: 121914

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30 Kettlebell Swings
20 Wall Balls
10 TTB
3 rounds for time.
Then: 30 minutes of mobility with Coach Taryn!
Where it all began: MorningCatalyst.com was our online portal for delivering daily workouts in 2006. You won’t see any of the workouts, but you WILL see some great pics of me and Watson!

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