30 Kettlebell Swings
20 Wall Balls
3 rounds for time.
Then: 30 minutes of mobility with Coach Taryn!
Where it all began: MorningCatalyst.com was our online portal for delivering daily workouts in 2006. You won’t see any of the workouts, but you WILL see some great pics of me and Watson!
Skip to content
Fill out the form below to
Take the first step towards getting the results that you want!
Book a free intro today so we can learn all about you, your goals and how we can help you reach them