Fall 2016 Schedule

We’re really excited by the new friendly faces in the Catalyst Family! To make scheduling easier and provide the best individual coaching experience possible, we’re introducing some new CrossFit classes, “focus groups” and nutrition...
What Is A Gym?

What Is A Gym?

  You probably know this finger-play: “Here’s the church, here’s the steeple, open the door and see all the people.” It’s a neat trick for kids. But we know the truth: the rhyme is backward.  Any good pastor will tell you his church...