Results For Category: "Monthly Newsletter"

Murph Challenge is March 14!  Get your Team Green Gear and represent!

Save $$$ with our new Personal Training Packages!   Our Rates: $55/session (1 hour session with an Elite Personal Trainer; includes homework and food…

Hurry!  Free Weekend Crossfit Boot Camp ends March 1! Free Boot Camp is a 90-minute introduction to Crossfit.  You'll learn basic techniques…

  Last night, I opened an envelope from my financial advisor.  If you've received one of these, you know the next part…

It’s been a long winter. Mike’s ready to melt some sidewalk with his new RUNNING GROUP! Unlike our other running groups, this…

Download Cafenaturacoupon This month's newsletter is sponsored by Cafe Natura – best cup of coffee in town! If you're downtown, you owe…

This may shock you, but your weight on the scale isn't really that important.   Ready for more?  Neither is your BMI….

"The gym industry is predicated on the idea of using machines because it is extremely cost-effective for them to train their staff…

This month’s edition of the GO! Newsletter is sponsored by Velorution. In case you missed it, Andre Riopel’s interview was wild: great…

Malcolm Gladwell is a terrific writer (one of my favourites.)  He wrote Blink.  He wrote The Tipping Point.  And now he's writing…