Today's Workout: 041916

Push Press 2-2-2-2-2
Then, AMRAP in 15:00
10 Push-ups
15 sit-ups
20 WallBalls
Why: the simplicity of this workout makes it a great workout the day after Fran. If you’re sore it will be a good recovery wod; if you’re feeling good you can push yourself to go faster and get in a great workout! The pushups will slow most people down but the situps and wallballs will more than make up for it. Keep moving!