The Catalyst Fitness blog

Personal Training

BOOK YOUR SESSION ONLINE NOW A good personal trainer helps you build a habit you’ll keep for life.  After all, becoming a different person means…

Our Free eBook

OUR FREE EBOOK! READ OUR PHILOSOPHY ON TRAINING AND LIFE. Download defy_mediocrity_ebook.pdf

Contact Us

Click the link to send us an email! chris@catalystgym.com …or call us: (705)256-1344 99 Industrial Court ‘B’ – Sault Ste. Marie, ON (705)256-1344

What The Heck Are We Doing?

If you’ve read The Catalyst Philosophy, you may think it’s the same jargon as other fitness facilities, or you may think we’re hardcore/old-school/masochistic/egotistical/insane. We are,…

The Catalyst Philosophy

Our goal is to trigger the evolutionary process in clients through education, personal training, coaching, and mentoring.  We advocate the development of inclusive fitness, specializing…

Every Inch A Story

Our new facility – already lovingly nicknamed, “The Park” – in Industrial Park is brimming with success and triumph already. People have hit PRs here;…

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