Results For Category: "Monthly Newsletter"

What We're Doing About It

"You can hand out condoms, drop bombs, build roads, or put in electricity, but until the girls are educated a society won’t…

The Wrong Carrot

Quick: which is more likely to kill you: a shark, or a deer? In an average year, Bambi outscores Jaws by a…

Are You Fitter Than A Fifth Grader?

If you're over 25, and were born in Canada, I'm betting you can sing along to this: In the 1970s and 1980s,…

Virtuosity

 By show of hands: of the Seven Deadly Sins, who believes sloth doesn't get its share of the limelight? Sloth is more…

Catalyst GO! Newsletter – January 2010

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Christmas Presents for CrossFitters

Yesterday, we posted a guide on what not to buy for the fitness-inclined.  Today: the solution.  In no particular order: LaraBars.  Gluten-free,…

How To Avoid Buying A Treadmill This Christmas

Okay, an admission: I started writing this article November 14, 2008. And I just can't do it. I spent 3 years selling…

The Original Eight

In March 2008, we were at a crossroads.  We faced an interesting dilemma: a 2-year study on exercise adherence was pointing us…

Catalyst GO! Newsletter – December 2009

ALERT!  We've decided, at the last minute, to run an OnRamp Group in December (starts Nov. 30.)  We have 3 people signed…