Results For Category: "Athletic Training"

More now than ever, we’re getting calls from coaches in the OHL, Junior, and Midget levels.  At the start of the offseason,…

2009 Kettlebell Basics Seminar featuring Marnie Holley (IFBB Fitness Pro, AKC level 2 ) When:        Saturday, April 25, 2009 – 10:30 a.m….

GET READY FOR SMFA FOOTBALL! Register for our Preseason Training Camp NOW!  253-0011 Group includes: 4 weeks of coaching from Elite Catalyst…

"Helen" Three rounds for time:Run 400 meters1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)12 Pull-ups St. Mary's will…

…is coming back.  Soon.   Chris will be at St. Mary's College this morning, talking to their players about REAL strength training….

Baseball is coming. It’s so close, you can almost smell it. Fresh-mown grass, early morning dew, rich dirt, clean uniforms…. Make this…

Downhill Ski Training:  A Question of Balance (in more ways than one) Mike Watson, BHK, CSCS Recently we’ve been blessed to have…

Bench shirts aren't magical.  Made of tough material, they simply stretch when the bar is pulled to the chest.  You can't put…