Results For Category: "Client Stories"

I opened Catalyst with the mission to make people fit. But I keep Catalyst to make people happy. Yes, we make people…

Why did grandma break her hip? Did she fall on the ice and break her bone–or did she break her bone, and…

Over the next 12 days, I’m going to write you a different kind of love letter: not my typical “do this exercise…

I opened Catalyst Fitness to make a living for my family. But I keep Catalyst running as a service to the Sault….

I used to think I had to be the best athlete in the gym. (That sure didn’t last long!) In the early…

The first time I set foot into Catalyst was years ago.  A friend of mine had tried it out and she loved…

3.5 years ago, my husband Chris and I wanted to try an activity to help us “get fit”. After seeing some Facebook…

Chris Beilhartz        June 4, 2013 isn’t a significant date that will go down in history and for most people it was just…

I joined Catalyst with my friend Cristina in the summer of 2016. We were both attending a local gym and doing the…

I’ve known about CrossFit for a while, but not much about it. Last fall I felt like I needed a change. I…