Results For Category: "Client Stories"
The High-Angle Entry
We frequently refer to CrossFit as, "The Sport of FItness." The discipline requires to to think and behave like an athlete; to…
In A Single Bound
Tears streaming down her face, Nadia tried again. Her muscles flexed just right. Her arms swung perfectly. Her jaw clenched; her abs…
Athlete Profile: Adrian Vilaca
Run 5k …since we're facing 25-30cm of snow, an alternate: 10 Supine Ring Pull Ups10 True Push Ups Post total rounds complete…
Athlete Profile: Dalton MacFarlane
For time: Run 800 meters30 Hip/Back Extensions30 GHD Sit-ups30 Hip Extensions30 Knees to Elbows30 Back Extensions30 Weighted Situps WANNA GO to King of…
WOD 120709 and Athlete Profile: Jeff Elliott
Split Jerk 1-1-1-1-1-1-1 reps King of The Cage is Saturday night! 45 Catalyst members will be in the crowd – one big…
Client Stories: Pam Didonato
I am 46 years old. I have had Multiple Sclerosis since 1987 so I am in my 23rd year. My disability is…
Client Stories: Miranda Mayhew
Miranda's been a CrossFit fan since she discovered it a few months ago. She ripped up our Murph Challenge in March; hammered…
Client Stories: Joe Scott
Joe was last year's Catalyst Games Head Referee. He arrived first thing in the morning to help, and was thrown into the…
Client Stories: Kathleen McGuire
Kathleen showed up in March, unannounced and ready to party. We threw "Michael" at her; a few days later, she came back,…
Client Stories: Anna Cappelli
Anna Cappelli is a force. Yes, she's our womens' Deadlift Record-holder (300lbs.) Yes, she's incredibly strong; yes, she's done marathons before. She's…