Results For Category: "Client Stories"

Athlete Profile: Adrian Vilaca

Run 5k …since we're facing 25-30cm of snow, an alternate: 10 Supine Ring Pull Ups10 True Push Ups Post total rounds complete in 15 minutes….

Athlete Profile: Dalton MacFarlane

For time: Run 800 meters30 Hip/Back Extensions30 GHD Sit-ups30 Hip Extensions30 Knees to Elbows30 Back Extensions30 Weighted Situps WANNA GO to King of the Cage on…

WOD 120709 and Athlete Profile: Jeff Elliott

 Split Jerk 1-1-1-1-1-1-1 reps King of The Cage is Saturday night!  45 Catalyst members will be in the crowd – one big group o' the…

Client Stories: Pam Didonato

I am 46 years old. I have had Multiple Sclerosis since 1987 so I am in my 23rd year. My disability is my lower extremities….

Client Stories: Miranda Mayhew

Miranda's been a CrossFit fan since she discovered it a few months ago. She ripped up our Murph Challenge in March; hammered Baseline Week in…

Client Stories: Joe Scott

Joe was last year's Catalyst Games Head Referee. He arrived first thing in the morning to help, and was thrown into the job; in most…

Client Stories: Kathleen McGuire

Kathleen showed up in March, unannounced and ready to party. We threw "Michael" at her; a few days later, she came back, still holding her…

Client Stories: Anna Cappelli

Anna Cappelli is a force. Yes, she's our womens' Deadlift Record-holder (300lbs.) Yes, she's incredibly strong; yes, she's done marathons before. She's also a true…

Client Stories: Phil Strickler

Phil Strickler (heretofore known as Philsy) is our Fran record-holder. When he broke the record the first time, he had a shirt made up. Then…

Client Stories: Pauline Jenson

Well…here goes !! When I decided to step up my exercise routine I really didn't know what I was getting myself into !! I began…