Results For Category: "Catalyst Blog"
Ten
Catalyst Fitness Training Inc. turns ten today (on paper, at least.) The first Catalyst Fitness gym didn’t open until late October, but…
Emily Weir: A New Challenge
“I first thought of joining Catalyst to assist me in my workouts. I use to work out on my own for a…
The Catalyst 2015 Advanced Theory Course
Coaches at Catalyst are the most highly-educated in the field. We are committed to lifelong learning and sharing knowledge. Every time…
Ron Miskiw: No Pressure
I have tried to do my own thing at other gyms, but I just wasn’t seeing an improvement. I then searched for…
Muddy Moose Charge Training Group
Get ready for the Second Muddy Moose Charge (or any other obstacle course race) with this 8-week group! Train on the scariest obstacles. Get…
Shannon Morrison: Flying Under the Radar
There were two reasons that brought me to Catalyst. I have never considered myself to be a “gym person”. I was diagnosed…
Steve Bassanello: In The Heart of CrossFit
I like to run marathons but over the past few years I was experiencing a decline in both my performance and in my…
The Home Hardware Catalyst Fund for Kids
This is one of the greatest announcements we’ve ever made. Catalyst Family members have always been generous–The Gift, Midnight 5k, 24…
Robert Maloney: Fit Enough
About 5 years ago, I was preparing for an endurance event in the Grand Canyon and things weren’t going so well.My training…
Adam Kinnunen: Somewhat Skeptical
What brought me to Catalyst? My wife actually. She picked me up from work and said we were stopping at this…