Results For Category: "Client Stories"

What brought me to catalyst was my Mom Cindy and my sister Charity. At first I wasn’t into Crossfit at all, my mom…

“I first thought of joining Catalyst to assist me in my workouts.  I use to work out on my own for a…

Since I stopped play competitive football forever ago (I still had respectable hairline) I hadn’t really been able to find anything that filled…

I first started coming to Catalyst when I was 15 for off-ice training that we did every Saturday morning with the Shamrock…

I have tried to do my own thing at other gyms, but I just wasn’t seeing an improvement.  I then searched for…

There were two reasons that brought me to Catalyst.  I have never considered myself to be a “gym person”.  I was diagnosed…

I like to run marathons but over the past few years I was experiencing a decline in both my performance and in my…

  This is one of the greatest announcements we’ve ever made. Catalyst Family members have always been generous–The Gift, Midnight 5k, 24…

About 5 years ago, I was preparing for an endurance event in the Grand Canyon and  things weren’t going so well.My training…

 I was diving by one day while I was at work and seen the gym on white oak so I pulled in….